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Improve your game without hitting a ball

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Improve your game without hitting a ball Empty Improve your game without hitting a ball

Post  jasonlove Tue Jul 13, 2010 12:20 pm

Most golfers can improve their golf (Callaway Legacy Aero Driver)swing during the winter months without hitting a ball. With a simple exercise to improve the shoulder turn, we can all build up the power and accuracy of our swing technique.

One of the main differences between a good golfer, and a golfer who struggles for length and accuracy, is the quality of the shoulder turn. Being able to turn the shoulders so you can swing the club Callaway Diablo Edge driverinto the ball from the inside is vital for power and consistent striking.

All pro golfers work on stretching the muscles of their body to enhance a good turn - it’s as important as a skier developing strong legs. Many of you will have seen how Ian Poulter drove consistently during the WGC Accenture Matchplay on the way to winning.

He has a particularly economic and natural shoulder turn to get the club(Cleveland CG15 Black Pearl Wedge)in the right position at the top. He may not be the longest on Tour but he gets it out there when he needs to and is also one of the most accurate.

Most club golfers lack suppleness, and as a result are unable to turn the shoulders through 90 degrees. As resistance builds up between the top and the bottom half of the body the shoulders either stop turning, causing the left arm to bend, or the right leg and hip pop out to the right, causing a tilt or reverse pivot.

Both these faults lead to poor striking and a loss of power.

Try this exercise to help you gain a few extra yards off the tee without resorting to buying a new driver(Titleist 909 D3 Driver). Itmay seem simple but it builds up the core muscles of the tummy and enables a better turn.


jasonlove

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Join date : 2010-04-14

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Improve your game without hitting a ball Empty Re: Improve your game without hitting a ball

Post  chickengold92 Mon Oct 18, 2010 11:08 pm

Two of the biggest factors that contribute to distance are hitting the golf ball in the center of the club face, and creating speed. Think of your swing Taylormade Irons as having two engines - your body and your arms. Both are power producers and both have their role in the swing.golf ironsThe body needs to make a centered turn around your spine with limited up and down or side to side motion, thus creating an efficient coiling of the upper body and lower body. The arms are your second engine and they will swing around your body with speed, but only if they are relaxed.Taylormade R9 TP irons Imagine swinging a string with a rock attached at the end. As your arms swing around in a circle, the rock follows the path of the circle, and continues to increase its speed as your arm increases the speed of the string. In its passive state, the string is limp but when in motion, it stretches out and straightens. For those players who try to keep their arms straight at address or during the swing you are simply losing speed, creating tension, and producing a weaker impact.





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chickengold92

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Join date : 2010-09-21

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