Time to Hit the Gym?

If your trapezius is troubling you, don't trot off to the gym just yet. Callaway FT-iQ Driver
First, speak with your doctor to make sure that what you're experiencing is simple neck pain and not something more serious. Callaway FT-I 25th Anniversary DriverThen, together you can decide what the best treatment is for your case. The strengthening group in the study was assigned five different kinds of neck and arm exercises -- like arm rows and reverse flys -- several times a week.golf clubs

But you should discuss with your doctor what kinds of exercises might make sense for you